Mother Health School Podcasts

Heath interviews natural medicine practitioners, health experts and researchers in the field of holistic medicine, looking for inspiration, tips and tricks and the latest understandings as to how we can create and maintain natural health and wellbeing.

Lifestyle hacks, breathing techniques, herbs, cold thermogenesis, naturopathy, yoga, quantum biology, meditation…

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This first podcast interview is with my great friend and source of inspiration, Stuart Watkins.

Stuart is an international yoga teacher, author, podcaster, holistic life coach and health and wellness expert.